Sinclair tracks his biomarkers regularly and takes vitamin D, vitamin K2, and aspirin. And he takes three other substances each morning: resveratrol, NMN, and metformin, a diabetes drug currently being studied for its potential anti-aging effects.
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Is micronized resveratrol better?
Resveratrol in micronized form has a significantly increased absorption. One study showed a four-fold increase in plasma concentration, which is a doubling of the time to maximum plasma concentration.
Does resveratrol Really Work?
As a natural food ingredient, numerous studies have demonstrated that resveratrol possesses a very high antioxidant potential. Resveratrol also exhibit antitumor activity, and is considered a potential candidate for prevention and treatment of several types of cancer.
Why is NMN so expensive?
For a substance to be deemed as pharmaceutical grade, it needs to go through a stringent multi-step process. This is one of the reasons why pure NMN is so expensive. The cheaper options of NMN, that are currently on the market, are food grade and may well contain contaminants.