Why is my libido so low after having a baby?

If you’re feeling less than lusty after having a baby, you’re not alone. β€œIt’s completely normal for both women and men’s libido to hit a rock-bottom low during the first six to nine months following the birth of your baby,” says L.A. ob-gyn Sheryl Ross, MD.

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Besides, how do I regain intimacy after having a baby?

Here are 10 ways to ignite love between, and beyond, the sheets:

  1. Invite passion through compassion. Some new parents compare sex to a battlefield. …
  2. Nurture twosomes. …
  3. Role-play in a new way. …
  4. Cultivate time alone. …
  5. Kick up dust. …
  6. Get naked. …
  7. Cultivate gifts. …
  8. Schedule intimacy.

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