Will chili make my breastfed baby gassy?

Many mothers are told to avoid spicy foods because these foods are thought to cause colic, gas, diarrhea, and rashes in the breastfeeding infant. However, although strong flavors such as garlic can change the smell and flavor of breast milk, this does not usually make infants fussier.

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Moreover, what happens if you eat spicy food when breastfeeding?

“In most cases, with very few exceptions, the foods that cause stomach discomfort in the mother do not affect the breast milk composition, changing the way the baby digests and reacts to the milk,” lactation consultant and Motif Medical Lactation director Ashley Georgakopoulos tells Romper.

Subsequently, can spicy food cause reflux in breastfed babies?

The same can happen to your baby when you breastfeed after eating spicy food. Spicy foods can irritate the lining of the stomach, which can trigger acid reflux.

What spices to avoid while breastfeeding?

Food Items to Avoid During Breastfeeding:

Spices like cinnamon, garlic, curry, chili pepper. Citrus fruits and their juices, like oranges, lemons, limes, and grapefruit.

3 Related Question About If I Eat Chili While Breastfeeding

Can chilli affect breast milk?

Is it safe to eat spicy food while breastfeeding? Yes, you can eat the spicy foods you enjoy while breastfeeding. There’s no evidence to suggest that spicy foods should be avoided for your baby’s sake, either during pregnancy or breastfeeding.

Can babies taste spicy food?

But wait until your baby is at least a year old before you add curry, chili pepper, hot peppers like jalapeno or habanero, or other strong flavors to your child’s diet. Children younger than a year are just getting used to basic foods and are especially prone to food reactions and sensitivities.

Can babies taste what you eat in breast milk?

From the food that mothers ingest? Yes, it really happens, and babies can taste the difference. It might even affect their food preferences later in life.